Most of my recipes will be primarily focused on Banting/LCHF lifestyle.  I do also use some Paleo recipes as well. Most of my recipes are my own, if not there will be a link to the original.

If you wish to read my brief story of why I chose Banting/LCHF, it can be found HERE.

Cinnamon Chia Porridge

Low Carb Banting Donut

Peanut Butter & Banana Muffins **

Perfect Pumpkin Spice Bread

Pepperoni Chips, oh my goodness!

Homemade Sugar Free Chocolate Whipped Cream

Scrumptious Seed Crackers

Cheddar Coconut Zucchini Bread

Macadamia Nut Butter

Chicken Joy Joy

ALMOST Sugar Free Caramel Sauce (or Salted Caramel Sauce)

Sugar Free Chocolate Chip Orange Sherbet

** Indicates non LCHF recipe, typically high carb things that I might make for the boys. Avoid these recipes if you are banting/LCHF/Paleo.🙂

10 thoughts on “Recipes

  1. Hi
    Ich habe nicht die Bohne Ahnung was es ist. Spreche kein englisch. Deutsch geht noch. Ich bin im Ostblock aufgewachsen. Ungarisch kann ich und etwas (fast Null) russisch. Ich werde das ganze bunte Zirkus nie begreifen.

    Skype, What’sApp, SMS oder E-mail begreife ich noch. Das hier nicht mehr. Seit dem mit BlackBerry nicht mehr so gut und alles kopieren kann, die Übersetzung ist echt mühsam.
    Best regards
    Thomas Straub

    • I agree translating is tedious : ) I don’t go for skype, snapchat, whatsapp, etc either. I’m from the US as you probably know and those apps are all the rage here. BBM and Instagram, maybe Twitter also. I could live with just those three apps.

  2. I joined the joyful girl diary this morning. I made a comment in response to the free coffee day question but I don’t see my comment. It said I had to join first. I hope I followed the right instructions before answering the ques. Enjoy your day & be blessed.🌹mary Clark Fisher.

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